Beauty at Any Cost — Helping Young Women Avoid This Dangerous Trap

Heart Disease and Lifestyle Improvement For Women

It’s no secret that our society and the media have established and proceed to advertise an idyllic, nearly unimaginable, normal of magnificence that girls constantly decide themselves towards and are at all times aspiring to realize.

With the arrival of available beauty surgical procedure and coverings, this quest has reached a brand new fever pitch. By one estimate, American ladies spend nearly $7 billion {dollars} a 12 months on merchandise used within the pursuit of magnificence.

And we have all seen or heard tales of ladies hooked on Botox or cosmetic surgery -some have had so many nips and tucks that their faces resemble cartoon characters and nonetheless they need extra! These excessive instances are the casualties of a well-liked tradition that’s saturated with pictures of airbrushed, over sexualized, and completely coiffed celebrities and fashions that may make even probably the most assured of us really feel a bit of insecure or insufficient at instances.

The extent of this drawback was documented in a 2008 report launched by the YWCA referred to as «Beauty At Any Cost». The report underscores the substantial well being implications for ladies on the countless treadmill of «unrealistic magnificence attainment.» Through power and unhealthy weight-reduction plan, utilizing smoking as a weight-loss aide, taking pointless dangers throughout beauty surgical procedures, and absorbing unsafe chemical compounds via cosmetics, ladies are putting themselves in precarious well being conditions to take care of some semblance of their idealized bodily selves. Women and ladies are at threat for lifelong well being issues — and the issues begin at an early age.

Add to the combination a $50 billion a 12 months unregulated cosmetics business that places limitless quantities of chemical compounds into private care merchandise with no required testing or monitoring of well being results, able to revenue from these slender magnificence requirements to transform ladies and ladies into life-lengthy prospects. Many of those firms go to nice lengths to market to teenagers and «tweens» (eight to 12 12 months olds) as a part of this purpose. Their emphasis is on creating low cost merchandise that attraction to this demographic with little or no regard for the potential well being or environmental influence of the chemical compounds used to supply them.

Clearly, younger ladies and youths are extra susceptible and prone to hurt than ever earlier than. However, with a bit of steering they will be taught to make safer, more healthy decisions for themselves and set an instance for his or her friends.

What are you able to do to assist the younger ladies and youths you understand keep away from falling into this entice? Here are some tips that you should utilize:

1. The Buck Starts and Stops with You

Most kids are influenced by the behaviors and attitudes of their dad and mom and caretakers. So it is as much as you to set the bar for what’s acceptable. If you need your daughters, nieces, or youthful sisters to undertake wholesome habits then be sure you are doing the identical. Take a glance at your stock of cosmetics and private care merchandise and remove people who include elements which can be recognized to be dangerous. If you are unsure the place to start out, verify the Environmental Working Group’s Skin Deep Cosmetics Safety Database obtainable on-line.

Their complete database comprises over 25,000 cosmetics and skincare merchandise from each main firms and smaller ones it’s possible you’ll not even know. The merchandise have all been researched, catalogued, and ranked for security issues based mostly on at the moment obtainable knowledge on toxicity of their elements. The database additionally supplies lists of the Top 10 Worst and Best Products and Companies based mostly on their rankings.

Show them how one can use the database and make it clear that you’ll not fund the acquisition of merchandise which were ranked with excessive security issues.

2. Turn Them Into Smart Shoppers

Share your issues with them concerning the security of many magnificence merchandise available on the market and the way even small quantities of repeated publicity to sure elements may cause hurt. Teach them how one can learn product labels and search for drawback elements to keep away from.

The U.S. Food and Drug Administration requires elements to be listed in descending order of focus. So elements listed at the highest are probably the most prevalent and those to pay extra consideration to.

Teens Turning Green (previously Teens for Safe Cosmetics) has compiled an inventory of chemical compounds in private care merchandise to keep away from referred to as the Dirty Thirty. You can obtain it at their website. Review the record collectively, then use it as a information for studying labels and ruling out the merchandise that include them.

3. Encourage Them to Take Action

There’s nothing extra highly effective than children and youths united and engaged in motion to advertise a worthy trigger, and what might be a worthier trigger than their well being and security? Encourage them to be taught extra about this problem and the way they will get entangled to make a distinction.

Whether it is motion to stress the federal government to control cosmetics, or taking part in client boycotts that drive firms to alter in response to tendencies within the market, or becoming a member of teams that train and promote self-esteem and wholesome physique pictures — all of those actions serve to enlighten them and reinforce the optimistic messages that may finally cause them to make higher decisions and affect their associates to do the identical.

4. Turn Them On To Greener Alternatives and Make it Fun

Throw a spa celebration at your private home on your daughters and their associates and introduce them to the ever-rising number of secure and wholesome skincare merchandise, pure scents, and cosmetics obtainable, and make it «cool» for them to discover and indulge their senses. Make it a recurring occasion in order that they’ve an opportunity to be continually uncovered to quite a lot of new and totally different merchandise.

Or take them to the native well being meals retailer for a procuring spree the place you’ll be able to assessment and examine the merchandise collectively and make it a contest to see who picks one of the best ones first. Remember, simply because a product is offered in a well being meals or pure product retailer, it does not imply that product is secure or pure. It could be a wonderful instructing second to assist them (and also you) turn out to be a really discerning shopper.

5. Reward Them for Making Good Choices

Focus your efforts on serving to them make the very best decisions after which reward them for it. Make positive that the rewards you give them are according to what you are attempting to show them. In different phrases, do not reward good decisions in a single enviornment with dangerous decisions in one other (i.e. taking them out for junk meals or providing them sweet).

If you achieve convincing them that non-public care merchandise made with natural elements are higher, there is a good probability you’ll be able to persuade them that natural meals and meals made with out chemical compounds and components are additionally higher for them!

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